12. The One Where You Redefine Success

Today’s episode is for my fellow high achievers who are starting to realize that our ability to get shit done is now leading us into fatigue, overwhelm and sometimes even burnout. I share the day I realized productivity was my main marker of success and how I've been working to untangle my self-worth from how much I get done in a day. If you’re ready to go to bed feeling accomplished independent of how many things you scratched off your to-do list and craving more time for yourself and the things you love, this one's for you.Key takeaways:Three signs you might be suffering from burnout even if you’re still able to get out of bed and show up at work How to fix the energy deficit most women are living with because we’re so good at taking care of other people’s needs How moms can stop modeling a version of motherhood that’s defined by sacrifice and exhaustion and calling that love The two questions to ask yourself if you’re ready to start closing up your energy deficitDr. Sarah Vadeboncoeur is a Naturopathic Doctor, mom and fatigue fixer who’s on a mission to help women fix their fatigue and get the health care they deserve. You can find her talking about all things fatigue on Instagram @sarahvadeboncoeur and learn more about her services at www.docereclinic.caThe Fatigue Fixer is produced by Story Studio Network. www.storystudionetwork.com/