12. The Power of Focusing on ONE Thing with Mark Novak

from NOURISH by Julie Booher | Formerly Healthy & Happy · host Health Nut Julie

I'm obsessed with Mark (duh) and this episode... you'll see why when you listen. I had an AHA moment about WHY most of us jump around from program to program, frustrated because we never see real progress or true results.Mark is awesome at sticking to ONE thing at a time, and gives awesome insight into why exactly that's helpful and how you can do it in your own life. Show notes: juliebooher.com/podcast/012

What this episode covers

I'm obsessed with Mark (duh) and this episode... you'll see why when you listen. I had an AHA moment about WHY most of us jump around from program to program, frustrated because we never see real progress or true results. Mark is awesome at sticking to ONE thing at a time, and gives awesome insight into why exactly that's helpful and how you can do it in your own life. Show notes: juliebooher.com/podcast/012

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12. The Power of Focusing on ONE Thing with Mark Novak

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This episode is 52 minutes long.

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This episode was published on July 22, 2018.

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