12. The scale has power over me (Week 4 Wegovy Dose 1.0) episode artwork

EPISODE · Jul 3, 2026 · 21 MIN

12. The scale has power over me (Week 4 Wegovy Dose 1.0)

from Dose of Reality · host Crystal Rotto

Episode 12 recaps Week 4 and the final shot in my first box of Wegovy 1.0. This week, I realized the scale and I have a very complicated relationship…it’s measuring more than my weight. I’ve gained one pound, and let that number completely dictate my motivation, my mood, and how feel about my progress…even though I’ve already come so far! Join me as I unpack why one number still has so much power over me.

Episode metadata supplied by the publisher feed · Published Jul 3, 2026

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12. The scale has power over me (Week 4 Wegovy Dose 1.0)

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