12: The Truth About Seed Oils, Artificial Sweeteners, and Refined Sugar

This is hands down the most controversial topic I've discussed on the podcast so far. You don't need to agree with everything I say, but I do ask that you listen to the episode in its entirety and hear me out. Because I genuinely believe it can help you view these things in an entirely new light. Hope you enjoy, and if you do, please share with a friend and post it on your stories and tag me!