12. The truth to why I couldn't love my body

How many stories around body image do you hold on to that aren't even yours? Whether it be from a nickname, generational habits you've witnessed, or comments made by family or friends... how are you holding on to the stories others have put on you? And how can you rewrite them so that you can claim the power of that narrative back? This week's episode dives into where our stories come from and how to rewrite them to fall in love with your body.  If you want to join Crave Yourself, click here! Or DM me for more info!    Let's Stay Connected! Instagram  Podcast Instagram Facebook Website