12 Tips of Christmas (energy & wellbeing edition)

from The Mind-Body Pod · host Scarlett Hart

12 quick fire tips to help you protect your energy & wellbeing over the festive period when it comes to food, people, emotions & changes in routine 🫶🏼 Apply for 1-1 here

Episode metadata supplied by the publisher feed · Published Dec 24, 2024

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12 Tips of Christmas (energy & wellbeing edition)

0:00 28:22

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This episode was published on December 24, 2024.

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