12. Tips to Tune into your Health & Confidence during COVID ~ Stephanie Aiken

Get excited for today’s guest, a enthusiastic cheerleader for women in business & their overall wellness! Stephanie Aiken is a barre3 studio owner and she shares how being in a sorority has impacted all of her professional experiences since graduating! Steph is such a cheerleader for women and has encouragement about how we can participate in “collective wisdom.” I know you’ll leave inspired to honor what you need & tune into how you feel despite a culture of comparison!