12. Trail Team - Hot Mess Episode 1 (PCT)

Here, we welcome PCT hiker Hot Mess (or Shannon Quadres) to the 2021 THRU-r Trail Team! During her intro, Hot Mess discusses her hike for mental health awareness as well as how she wants to show fellow plus size hikers that they can make it happen too! She will be hiking away from mental health stigmas and drawing awareness to the cause by hiking a mile per dollar donated. See the links below to donate and to follow along with her adventure! If you loved this episode and our thru-hiker spotlights, remember to subscribe, rate & review, and share this podcast! Links: Hot Mess' YouTube Hot Mess' Instagram Hike For Mental Health Connect With Us / Join The THRU-r Community: THRU-r Website THRU-r YouTube THRU-r Blog THRU-r Instagram THRU-r Facebook Episode Music: "Communicator" by Reed Mathis