#12 - Un tuffo in apnea con Federico Mana: dai record al training

from Apnea Talk · host Apnea Talk

In questa puntata di Apnea Talk avremo ospite Federico Mana, istruttore di apnea e di yoga, fra i massimi esperti di compensazione e primo italiano a raggiungere la quota dei 100 metri in assetto costante. Con Federico parleremo di Apnea a 360° ripercorrendo alcuni momenti della sua lunga carriera di sportivo e di istruttore. Parleremo di allenamento, di competizioni, di compensazione (di cui è uno dei massimi esperti al mondo) e risponderemo in diretta alle vostre domande e curiosità.

Episode metadata supplied by the publisher feed · Published May 18, 2026

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#12 - Un tuffo in apnea con Federico Mana: dai record al training

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