#12 - Understanding ADHD with Shane Thrapp🍋

This week I speak to Shane Thrapp, Shane is a Life and Relationship Coach with a specialization in ADHD and Ethical Non-Monogamy. He has hosted and been a guest on a number of podcasts, and speaks on diverse subjects such as: ADHD, stay-at-home parenting, and polyamory. Now, as a Life and Relationship Coach, his current project is helping people with ADHD discover how to make lasting changes to their lives, and to find happiness in their differences. His process is simple: he works with each person with a customized plan that helps them learn how to approach problem solving. By setting goals and holding them accountable, he empowers them to live their best life their way🍋