EPISODE · Jul 10, 2014

12 Walking Meditation

from I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion · host Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living

Sensitizing the awareness to walking and the feet is a great meditation and complement to sitting meditation. Learn this meditation here, or refresh your connection to it with this guided walkthrough of walking meditation. The post 12 Walking Meditation appeared first on I Should Be Meditating.

Episode metadata supplied by the publisher feed · Published Jul 10, 2014

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