12. What contraception can you take to help protect your fertility?

Most women spend most of their fertile time trying to NOT get pregnant but for those who want babies in the future, thoughts can wander to “what if my history of contraception impacts my fertility?”And it’s a common question. Contraception forms an integral part of a women’s life and is a very individual journey. What suits one woman may not suit another, even what suits you right now may not suit you at a different phase of your life. It is worth thinking about your options and putting a contraception plan in place.This podcast covers:The different types of contraception – barrier methods, hormonal contraception and Long Acting Reversible Contraception (LARCs), fertility awareness method, tubal ligation and vasectomy.When to stop your contraception and when to start trying for a babyWhat contraception types can delay your return to fertilityHow to make sure you are on the safest contraception for youA comparison of contraceptive effectivenessWhat contraception to consider after your baby is bornIf you have just started listening to The Kick and are thinking about getting pregnant, there's loads of information in episode 2 “How to become an ovulation ninja”.And of course if you like the show, please subscribe and if you are feeling particularly generous give us a review. We read each and every one and it helps us to spread the word to other women just like you who want information straight from the expert’s mouth.You can jump on to our website www.growmybaby.com.au for some awesome free tools like our pregnancy quiz and our “first appointment checklist”. LINKS Instagram @thekickpregnancypodcast_ Facebook @thekickpregnancypodcast Ask a question on the podcast:  Send a voice message to     GrowMyBaby Join the Grow My Baby ProgramSee omnystudio.com/listener for privacy information.