12 | When Feeling Good Feels Like A Threat: A Hypnocoaching Session with Margaret

What if the reason you stop yourself from feeling good… is because a part of you doesn’t believe you’re allowed to?In this powerful coaching session, I sit down with Margaret to explore a deeply embedded belief so many of us carry: the idea that we don’t deserve good things.We’re not just talking about impostor syndrome or surface-level doubt; we’re talking about the root. The part of you that was taught early on that good things don’t last, that joy is dangerous, or that love is something you have to earn.This session gets raw, honest, and emotional as Margaret shares her story, and we trace the thread from childhood pain and survival to adult self-sabotage and shutdown.You’ll hear how these patterns don’t just live in your mind, but in your body. And how we can gently meet those parts with compassion, not shame.This isn’t just about feeling better. It’s about rewriting the script.What You’ll Learn:Why not feeling “deserving” often starts in childhoodHow deep beliefs about worthiness shape your relationships, health, and habitsWhy positive thinking doesn’t work if your subconscious still believes you’re not enoughWhat it looks like to meet the part of you that’s been trying to protect you from disappointmentHow hypnotherapy helps bring compassion and clarity to even the darkest beliefsResources & Links:Want to work together 1:1? Click here to book your Connection Call.Learn more or apply to be coached on the podcast: shiftyourstorypodcast.comConnect with Ally on Instagram & Facebook: @theallyroseSuicide Prevention Resources:U.S. - Call or Text 988, https://chat.988lifeline.org/, https://988lifeline.org/International - https://blog.opencounseling.com/suicide-hotlines/Sexual Abuse & Domestic Violence Resources:U.S. Resources• RAINN (Rape, Abuse & Incest National Network)Website: https://www.rainn.org24/7 National Sexual Assault Hotline: 1-800-656-HOPE (4673)Live Chat: https://hotline.rainn.org/online• The National Domestic Violence HotlineWebsite: https://www.thehotline.org24/7 Hotline: 1-800-799-SAFE (7233)Live chat is available on the siteInternational Resources• International Directory of Sexual Assault ServicesWebsite: https://www.ibiblio.org/rcip/internl.html• Women Against Violence Europe (WAVE)Website: https://www.wave-network.orgNetwork of support organizations for survivors of gender-based violence across EuropeYour Next Steps:If this episode resonated with something deep within you, I’d love for you to subscribe, rate, and leave a review.And if someone you care about is walking through life quietly convinced they’re they don’t deserve good things, send this their way. It might help them finally believe they do.---🎙️ The Shift Your Story Podcast© 2026 Ally Rose | All Rights Reserved💌 Contact: [email protected]✨ Want to be coached on the podcast? Apply here🫶🏾 Let’s connect:Instagram | Facebook | WebsiteDisclaimer:The information shared on this podcast is for educational and informational purposes only. It is not intended to diagnose, treat, or cure any condition, nor does it constitute a therapeutic relationship. All views expressed are my own. You should always consult with your own medical, mental health, legal, and financial professionals before making any decisions.