12: Why Fitness Is Non-Negotiable for Operations Executives

Find the full transcript at yourfuturerealized.com/12.Warning: This episode may challenge your beliefs about productivity.Recently, a client was searching for time on her calendar. She’s in New York, but the company HQ is in France, and she has teammates in California.So, she takes meetings anytime between 4:00 a.m. to 8:00 p.m. I asked when she slept. She laughed and said:“Oh yeah. I’ll sleep when I’m dead.”She got quiet and continued:“I don’t have the luxury of work-life balance. Somehow, I never have time for the gym, but I always have time for another meeting.”I wonder how familiar that sounds. It’s time to turn that one on its head.If you feel like you don't have time for fitness, then it's likely that you need it the most.This episode is about making fitness a priority. Listen in for the benefit of your career, your team, and your quality of life.