#12 - Why Your Emotions Are Trapped in Your Body And How to Release Them

Britt Chemla Jones is an expert in body-mind-spirit connection with over 20 years of experience as a Reiki energy healer and yoga and meditation teacher. Her journey into energy work began during a profound period of grief after losing both parents within months of each other while raising two young children. Through dedicated yoga and meditation practice, she discovered the powerful interconnection of body, mind, and spirit, leading to her calling to help others heal. Britt specializes in chakra balancing, emotional release work, and helping clients reconnect with their inner wisdom through energy healing sessions and self-paced courses.Connect with Britt:Website: https://brittchemlajones.com/Instagram: https://www.instagram.com/britt.chemla.jones/Youtube: https://www.youtube.com/c/YogaByBrittNewsletter: https://yoga-by-britt.kit.com/newsletterFree Masterclass: https://yoga-by-britt.kit.com/release-emotionsApply to be a guest on the podcast:https://forms.gle/k4bcndvL3j7cH2Bg9Connect with Austra:Linkedin: https://www.linkedin.com/in/austra-putnina/Instagram: https://www.instagram.com/austra.putnina/