EPISODE · May 23, 2024 · 16 MIN
#12. 舞台前の心のモヤモヤをニュートラルに戻す
from Ayurveda Ballerina · host 宮崎たま子
公演真っ最中の心のコントロール。結局人にイライラやモヤモヤしちゃう時って自分の心の状況の調和が取れていない時。こうなったのはここ数週間の感情や食べ物を上手く循環出来てなかったから。
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#12. 舞台前の心のモヤモヤをニュートラルに戻す
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