12-year Vegan Fitness Model on Building Muscles on Raw Vegan Foods | Miro Kloosterman

Want to work with me? Let's have a chat. Book a free call on https://thelightleaders.org/coachingJoin our Free Telegram Group: http://t.me/thelightleadersOur Website: http://thelightleaders.orgAbout Miro:His Instagram: https://www.instagram.com/miro_kloostermanHis website: https://www.mirokloosterman.com/health-servicesSummaryMiro Kloosterman is a fitness model who has been thriving on a raw vegan, gluten-free lifestyle for over a decade. In this episode, he shares how he builds muscle eating mostly fruit, debunks protein myths, and even explores the idea of breatharianism. A deep dive into the intersection of optimal health, conscious eating, and energetic living.Chapters00:00 – Why You Don’t Need Animal Protein01:30 – Building Muscle on a Vegan Diet03:45 – Miro’s Typical Day of Raw Vegan Eating06:15 – Fruit, Sugar, and the Diabetes Myth10:40 – Vegan vs Carnivore: A Matter of Consciousness13:00 – Ethical, Energetic, and Health Reasons to Eat Fruits17:00 – How Gluten Sensitivity Changed His Life24:00 – The Truth About Vegan Supplements36:30 – What Is Breatharianism? Could It Be Real?43:00 – Redefining Our Relationship with Food48:00 – Miro’s Message to the Skeptics