#12 You Don’t Know Sh*t About Your Gut! With Dr Gabby Fundaro CISSN, CHC.

The Flex Success Podcast episode #12 - You Don’t Know Sh*t About Your Gut!  With Dr Gabby Fundaro CISSN, CHC. We call her the poo master and boy did she deliver. We score this episode a bristol stool of 3-4, right in the perfect zone! In this episode with Dr Gabby Fundaro, Gabby breaks down what a 'healthy gut' is, or if such a thing even exists, discusses candida overgrowth and why we cant manipulate a single strain of bacteria. We also discuss the relevance of context-specific environmental factors that impact the gut microbiome and whether or not genetics play a major role in how your belly, impacts your bum... and so much more Something worth sharing Fundamentals of microbiome science - Angela Douglas The Good Gut - Justin & Erica Sonnenburg The New Microbiology: From Microbes to CRISPR by Pascale Cossart 2020 Symposia Human Gut Microbiome: Hopes, Threats and Promises by Patrice Cani   The Bristol Stool Chart Fan of the show? If you find value in the Flex Success Podcast, we’d love if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. Life After Dieting Ebook To find out more about Flex Success, head to: www.flexsuccess.com.au Flex Success Instagram To find out more about Shannon, head to: Vitamin Phd Instagram Vitamin Phd Instagram --- Send in a voice message: https://anchor.fm/flex-success/message