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#120- 49lbs down since January with Kari episode artwork

EPISODE · Oct 19, 2022 · 29 MIN

#120- 49lbs down since January with Kari

from Forever Fit · host Samantha Mills

Kari shares her struggles, previous diets and current mindset that has helped her lose 49lbs and keep it off for this entire year.

What this episode covers

Kari shares her struggles, previous diets and current mindset that has helped her lose 49lbs and keep it off for this entire year.

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#120- 49lbs down since January with Kari

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Frequently Asked Questions

How long is this episode of Forever Fit?

This episode is 29 minutes long.

When was this Forever Fit episode published?

This episode was published on October 19, 2022.

What is this episode about?

Kari shares her struggles, previous diets and current mindset that has helped her lose 49lbs and keep it off for this entire year.

Can I download this Forever Fit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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