120 // Are You Wasting Time on These Exercises for Your Postpartum Pooch? 3 Exercises You Should STOP Immediately! [CORE KICKSTARTER SERIES]

**Psst...I have a little secret to tell you! At the end of every episode starting tomorrow, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** If you’ve been struggling with that postpartum pooch, this episode is for you! Today, we’re talking about the 3 exercises you should NOT be doing if you're trying to flatten your stomach after pregnancy. Yep, there are some common mistakes that I see time and time again that could be making your pooch worse instead of better. Let's dive in! Keep Smiling, Jena SIGN UP FOR THE POSTPARTUM CORE KICKSTARTER BOOTCAMP: Learn How to Safely Start Getting Stronger in Less Than 2 Minutes a Day! Tuesday, September 17-Wednesday, September 18th 1pm EST / 12pm CST / 11am MST / 10am PST -> https://livecorestrong.com/bootcamp/ Join the Facebook Community: -> https://facebook.com/groups/livecorestrong  Join the Postpartum Ab Rehab Coaching program -> https://livecorestrong.com/program  Read the Blog: Live Core Strong -> https://livecorestrong.com Watch on YouTube -> https://youtube.com/livecorestrong