120: BECOME Your Best Self with Heather Stewart

One of my biggest pet peeves with the health and wellness industry is that so often, the focus is ONLY on nutrition and exercise, when in reality, there are many other factors that combine to create our overall well being. The reality is that there is a very specific throughline that connects our business life with our personal life and health and that’s what today’s episode is all about. My guest today is Heather Stewart. Heather Stewart helps You BECOME Your Best Self.She helps you balance your Body, Emotion, Community, Occupation, Money and Engagement Wellness so you can manifest your dream life into your reality.Heather is the host of the Back to Me Podcast which was conceived while she lay for three days in the Emergency Room of the hospital after having two strokes. She decided then that she needed to help more people to be in a place where bumps in the road can be navigated and your life is set up to fully support you whatever happens.Together, we will unpack:The unexpected throughline between our business lives and our health. What did we learn about our emotional health during the pandemic, and are we better or worse because of it?What’s the difference between your career and your purpose?What’s your joy factor when it comes to spending money?How can you find your light and remove the obstacles from letting it shine?Connect with Heather Stewart:▶️ Your Thriving Life Roadmap (download freebie) - https://heatherstewart.coach/tlm-map-download ▶️ Create your vision for 2024 - https://heatherstewart.coach/webinar▶️ Instagram - https://www.instagram.com/heatherstewartcoaching/ Connect with Holly:▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz▶️ JOIN THE BREAK EMOTIONAL EATING ACCELERATOR - https://academy.pinkfortitude.com/break-emotional-eating-accelerator▶️ APPLY FOR ELITE-LEVEL PRIVATE COACHING WITH HOLLY - https://wkf.ms/3XtDIKV▶️QUIT SUGAR IN 5 DAYS - https://academy.pinkfortitude.com/register-for-sugar▶️ SUBSCRIBE TO SUBSTACK - https://substack.com/@hollybertone▶️ FOLLOW HOLLY BERTONE ON INSTAGRAM - @holly.bertone If this is your vibe, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review.