120: Disappointments, Deflecting Compliments, Pro Debut Feedback

from Strength + Self Hosted by Courtney Ustrzycki

Topics include: - rabbit hole of astrology, human design & new moon - disappointments in valued relationships - what deflecting compliments looks like and why you need to stop - judge’s feedback from my pro show; what I need to change in my physique - Rapid fire: matching gym fits, pork oats, and more YouTube video explaining bikini criteria requirements: https://youtu.be/Zj1kZvU1r8Q Prep team: www.instagram.com/atlasbodybuilding Prep coach: www.instagram.com/the.mexecutioner Posing coach: www.instagram.com/__4bidden__ www.instagram.com/katwalk_academy Team coaches & new testimonials: www.courtneyforlife.com/coaches CRZYOGA Lululemon dupe: https://shop.crzyoga.com/?ref=courtneyforlife use “courtneyforlife” for 10% off! For lifestyle and pre-prep coaching inquiries: www.courtneyforlife.com/coaching Website: www.courtneyforlife.com Join my fitness app: www.courtneyforlife.com/cflapp IG: www.instagram.com/courtneyforlife_ IG team page: www.instagram.com/cflcoaching Email: [email protected] YouTube: www.youtube.com/@courtneyforlife

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120: Disappointments, Deflecting Compliments, Pro Debut Feedback

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How long is this episode of Strength + Self?

This episode is 27 minutes long.

When was this Strength + Self episode published?

This episode was published on July 25, 2023.

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