#120 - Ditching The Yo-Yo Lifestyle w/Molly McNamee

What this episode covers

Molly is an online health and fitness coach. She has worked in the fitness industry for 10 years and in that time has created an online workout platform called MFit. The goal of MFit is to help busy women break out of the yo-yo lifestyle and create sustainable workout routines. https://mollymcnamee.com/

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How long is this episode of She Rises Studios Podcast?

This episode is 21 minutes long.

When was this She Rises Studios Podcast episode published?

This episode was published on January 15, 2023.

What is this episode about?

Molly is an online health and fitness coach. She has worked in the fitness industry for 10 years and in that time has created an online workout platform called MFit. The goal of MFit is to help busy women break out of the yo-yo lifestyle and create...

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