EPISODE · Jan 15, 2023 · 21 MIN
#120 - Ditching The Yo-Yo Lifestyle w/Molly McNamee
from She Rises Studios Podcast · host Hanna Olivas and Adriana Luna
Molly is an online health and fitness coach. She has worked in the fitness industry for 10 years and in that time has created an online workout platform called MFit. The goal of MFit is to help busy women break out of the yo-yo lifestyle and create sustainable workout routines. https://mollymcnamee.com/
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#120 - Ditching The Yo-Yo Lifestyle w/Molly McNamee
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