120. Do Highly Sensitive People Need to Be "More Flexible"?

Sometimes we can feel super guilty about boundaries we set and then wonder if we're being too inflexible. We question whether we're being "too sensitive" about the issue and if we should just grow up and do the thing... My answer: You can have it both ways! You can set boundaries but you can also do the things when you want to. You can push yourself outside your comfort zone when you want to. In this episode, you'll learn: My thoughts on whether Highly Sensitive People need to be "more flexible" That life is not black and white and you can always make a new decision Some tips on how to deal with the overwhelm of doing things outside our comfort zone 🌸 🌸 🌸 Join me in the ⁠Not "Too Sensitive" Workshop⁠ Access The Sensitive & Soulful Vault Read my article about 'Distress Tolerance' Follow along on Instagram: ⁠⁠⁠@lifebyalissa⁠⁠⁠ Learn more: ⁠⁠⁠sensitiveandsoulful.com⁠⁠⁠ Enroll now in ⁠⁠⁠The Sensitive & Soulful Self-Worth Course⁠⁠⁠ The Sensitive & Soulful Show is managed by ⁠⁠⁠Happy Pod Productions