120. How the Sturdy Dirty Enduro Race Blazes New Trails for Women

The Sturdy Dirty Enduro is not only the world’s largest women-specific mountain bike enduro race, but it is a VIBE. I had the opportunity to sit down with five ‘bitches’ from Sturdy Bitch Racing to talk all about how they make Sturdy Dirty such a success, what makes them different from other races, and how you can contribute your rad energy to their race either as a racer or a volunteer. Listen into this episode to hear how these bitches imagined this race and how they made it come to fruition. You can learn more about the Sturdy Dirty Enduro by visiting their website here: https://www.sturdydirty.com/ And be sure to follow them on Instagram here (search for @sturdydirtyenduro): https://instagram.com/sturdydirtyenduro And save the date for registration in 2024 – it’s always on Valentine’s Day, so gift yo’self! 😉 Here are some other interviews that are worth checking out: 107. HOW THE CYCLE EFFECT IMPACTS GIRLS AND ACCESSIBILITY IN MOUNTAIN BIKING 104. MAKING FRIENDS WITH FEAR IN MOUNTAIN BIKING WITH DR. ANNIE PENDYGRAFT 100. EMPOWERING WOMEN THROUGH MOUNTAIN BIKING WITH JULIE CORNELIUS FROM WORLD RIDE 6. INCLUSIVITY IN MOUNTAIN BIKING WITH BROOKE GOUDY Do You Want a Coach to Help Make Training or Nutrition Easier and Simpler for You? If you’re ready to finally make some lasting and sustainable changes in your nutrition and/or fitness, then apply to work with me by clicking here. I work with people just like you, and can help you get to a solution faster (and with less frustration) than if you work on it by yourself. #ShredStrong Starts a New Cycle Every Month! #ShredStrong is my signature year-round strength and conditioning program specifically for mountain bikers. It includes 3 strength workouts and an intervals session per week that easily fit into biking season, plus a mobility plan to help you relax and stabilize those biking muscles of yours. You also get coaching feedback and guidance from me on your movement that you record and send me via video. All of this is only $49 a month, or $39 a month if you pay for six month in-full (totaling $234). You can join us at the beginning of every month – each cycle starts around the beginning of every month! Learn more of the details of the program and sign-up HERE!  You can also join my email list here to get the latest news on future cycles of the program that start every 3 months (I only email an average of 1-2 times a month).