#120. How To Lose Belly Fast, Reduce Sugar Cravings & Boost Your Metabolism During Midlife! With Nagina Abdullah

Are you struggling with belly fat, sugar cravings and low energy as you navigate midlife changes? If so, hit the play button on this episode now!Enjoy my conversation with Nagina Abdullah who is a weight-loss coach for women in midlife. She has helped more than 1,500 women in midlife successfully lose weight permanently and create a lifestyle change.  In this episode you will Learn how to naturally boost your metabolism with specific foods and lifestyle changes.Discover effective strategies to overcome sugar cravings and maintain a balanced diet.Gain insights into building muscle mass to improve your overall health and energy levels.If you want to transform your health and start living your best life—listen to this episode now! You can Join Nagina in the 5-Day Metabolism Boost Workshop for Midlife Women  - you’ll discover a simple 5-step plan to naturally boost your metabolism through delicious food.If you are stuck - not only in your health and weight struggles right now - but in other aspects of your life like your career, relationships or general energy levels - book a complimentary call with Kavita Ahuja  today and let's dive into what may be blocking you from moving forward. You can download a free Negative Energy Blocks Guide to help you discover and reduce those blocks preventing you from moving forward in your life today! _________________________Take the Ikigai Clarity Assessment and find out which of your four Ikigai dimensions may be out of alignment.Schedule a Clarity and Next Chapter Call with KavitaNew episodes every Monday and Thursday.This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.itsmytimenowcoaching.com | LinkedIn | Instagram | YouTube