120. How To Navigate a Summer BBQ While Trying to Get Your Period Back episode artwork

EPISODE · Jul 3, 2025 · 21 MIN

120. How To Navigate a Summer BBQ While Trying to Get Your Period Back

from Eat More Carbs | A Period Recovery Podcast · host Reilly Beatty MS, RD, CSSD and Jenna Fisher RD

Have an upcoming Summer BBQ and feel overwhelmed by what to fuel with? If you are on a period recovery journey and are attempting to navigate social events this summer, this episode is for you! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.Make sure you subscribe to The Eat More Carbs Podcast and never miss an episode. You can follow Reilly, Jenna, and Lilly on [email protected]@[email protected] apply to the SSPN Period Recovery Program, click here Period Recovery Program

Episode metadata supplied by the publisher feed · Published Jul 3, 2025

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120. How To Navigate a Summer BBQ While Trying to Get Your Period Back

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