EPISODE · Nov 23, 2020 · 34 MIN
#120 I Am... Jen Wilson with a Long Yoga Nidra meditation
from I AM | Jen WIlson, The Healing Rebel
In this longer Yoga Nidra meditation, Jen guides you through a session to help calm and quiet the body and mind. Remember, no driving or operating machinery while doing this meditation Follow Jen www.iamjenwilson www.instagram.com/iam.jenwilson youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA
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#120 I Am... Jen Wilson with a Long Yoga Nidra meditation
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This episode was published on November 23, 2020.
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