120 - Lack of time isn't the problem

So I wanted to talk to you today about - what if lack of time isn't the problem?  So oftentimes we use time as the reason (or lack of time, shall we say) as the reason why we don't get to things. We can't fit things in. The reason we can't fit in a work-life balance. The things for our health - our exercise, enough rest, any self-care or time for ourselves, our hobbies, seeing family and friends, spending as much time as we'd like with family… Because the math doesn't actually add up. So one of the things I do with my clients, is make sure that the math does add up.  But sometimes, the math does add up. You can fit it in. And time isn't necessarily the problem. Lack of time isn't the problem.