#120 Lindsay Hurst: Start CHANGING now, with Dr JOE DISPENZA'S Work

This summer, Lindsay Hurst returns to Bridging for the beginning of a brand new series on transformation.   After our first conversation together, many people reached out with questions about change, personal growth and why transformation can sometimes feel so difficult even when we genuinely want it.   In this first episode, we explore one of the most important questions people ask:   Why do some people truly change while others keep returning to the same version of themselves?   Drawing from more than a decade immersed in the work of Dr. Joe Dispenza and NeuroChangeSolutions, Lindsay shares practical insights, observations and tools that can help you understand change on a deeper level and bring it into everyday life.   In this episode, you will learn about:   • Why people often fall back into old patterns • What keeps people emotionally attached to old versions of themselves • The difference between understanding transformation and living it • What people who successfully change tend to do differently • Why change can sometimes feel unsafe to the body • Practical ways to bring the work into everyday life • How lasting transformation actually happens   This episode also marks the beginning of a new summer series where we will explore topics such as abundance, relationships, triggers, emotional patterns, self-worth and navigating change in today's world.   🎙️ Host: Özlem Özkan ✧ Instagram: https://www.instagram.com/ozkanozlem/ ✧ Website: https://www.ozkanozlem.com ✧ LinkedIn: https://www.linkedin.com/in/ozlemozkan/   👤 Guest: Lindsay Hurst ✧ Instagram: https://www.instagram.com/lindsayhurst888/ ✧ NeuroChangeSolutions: https://neurochangesolutions.com/