120 QnA - Breaks in training, stress, intra shakes and physique

from The Paul Weber Podcast · host Paul Weber

Send us Fan MailThanks for being here! In this episode, I respond to the questions:If I don't train for a while am I going to lose all of my gains?Does psychological stress affect my performance?Do I need an intra workout?Is competitive fitness good for physique?

Episode metadata supplied by the publisher feed · Published Jul 17, 2025

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120 QnA - Breaks in training, stress, intra shakes and physique

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