120: Raus aus dem Gedankenkarussell - Wie du Grübeln stoppen kannst

from F*** einfach machen - Der Podcast für Deinen Erfolg · host Kerstin Wemheuer: Business Coaching für Unternehmer:innen | Klarheit & Fokus für mehr Wachstum | Mindset | Führung | Strategie

In dieser Folge beleuchte ich das Thema grübeln und ich teile meine Gedanken mit dir, worüber du grübelst, wieso du möglicherweise grübelst, was typische Anzeichen und Symptome für Grübelitis sind und vor allem habe ich vier Maßnahmen, wie ich bei mir das Grübeln stoppe bzw. weniger grübele.

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This episode was published on January 24, 2020.

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