120 | Reframing Your Menstrual Cycle + Ancestral Practices with Raven Rose

Over the past year or so, I’ve become impassioned with menstrual health and learning all the ways menstruating impacts my well-being. The lack of education or awareness that goes into learning about the menstrual cycle can make us feel like it’s a burden instead of seeing that it’s one of the most powerful, rewarding gifts a person can have.Raven Rose, a Menstrual Health Herbalist of Moon Medicines joins us to discuss all things cyclical living. Get ready to learn so much from Raven - not just about our cycles, but also healing with herbalism and dreamwork, and creating ancestral practices.And bonus - Join us for the Reframing the Reset Challenge! It’s free and we’ll be doing it together as a community. Snag your roadmap here → balancedblackgirl.com/resetWE ALSO TALK ABOUT… Transferring off of birth control + living a cyclical lifestyle. Recovering from menstrual shame. Ancestral healing with dreamwork. The correlation between menstrual cycles + moon phases. RESOURCES (CONTAINS AFFILIATE LINKS): Sign up for the Reframing the Reset Challenge: balancedblackgirl.com/reset Join the waitlist for Raven's Sacred Cycles program Follow Raven on Instagram @moonmedicines *Rage Becomes Her* by Soraya Chemaly Ep 117 - Unapologetically Dreaming Big + The Dreams I Dream SPONSOR:Talkspace | Connect with a licensed therapist securely, and confidentially with Talkspace. Visit talkspace.com and use the code BALANCED for $100 off your first month.balancedblackgirl.com/ep-120-reframing-your-menstrual-cycle ◉ IG: @balancedblackgirlpodcast @balancedles 〆Support this podcast at — https://redcircle.com/balanced-black-girl/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacyOur Sponsors:* Check out Babbel: http://babbel.com/balancedSupport this podcast at — https://redcircle.com/balanced-black-girl/donationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Over the past year or so, I’ve become impassioned with menstrual health and learning all the ways menstruating impacts my well-being. The lack of education or awareness that goes into learning about the menstrual cycle can make us feel like it’s a burden instead of seeing that it’s one of the most powerful, rewarding gifts a person can have. Raven Rose, a Menstrual Health Herbalist of Moon Medicines joins us to discuss all things cyclical living. Get ready to learn so much from Raven - not just about our cycles, but also healing with herbalism and dreamwork, and creating ancestral practices. And bonus - Join us for the Reframing the Reset Challenge! It’s free and we’ll be doing it together as a community. Snag your roadmap here → balancedblackgirl.com/reset WE ALSO TALK ABOUT… Transferring off of birth control + living a cyclical lifestyle. Recovering from menstrual shame. Ancestral healing with dreamwork. The correlation between menstrual cycles + moon phases. RESOURCES (CONTAINS AFFILIATE LINKS): Sign up for the Reframing the Reset Challenge: balancedblackgirl.com/reset Join the waitlist for Raven's Sacred Cycles program Follow Raven on Instagram @moonmedicines *Rage Becomes Her* by Soraya Chemaly Ep 117 - Unapologetically Dreaming Big + The Dreams I Dream SPONSOR:Talkspace | Connect with a licensed therapist securely, and confidentially with Talkspace. Visit talkspace.com and use the code BALANCED for $100 off your first month. balancedblackgirl.com/ep-120-reframing-your-menstrual-cycle ◉ IG: @balancedblackgirlpodcast @balancedles 〆 Support this podcast at — https://redcircle.com/balanced-black-girl/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Our Sponsors: * Check out Babbel: http://babbel.com/balanced Support this podcast at — https://redcircle.com/balanced-black-girl/donations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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