120 - Self care in parenthood - Voices of Your Village

What this episode covers

Hey there, villagers! Welcome back to another episode of Voices of Your Village. This week I had the pleasure of chatting with Bryce Reddy, who you might know as @MomBrain.Therapist, to get down to the nitty gritty reality of self care in parenthood. This self care doesn’t have to be a big event, but can be built into how we are already living our lives every day. Bryce and I answer your questions and share our own tangible tips on how to prioritize our own needs, so we can show up in the world as our best selves, just in time for Mother’s Day! Let’s dive in! Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy. Connect with us on: Instagram: https://www.instagram.com/seed.and.sew/ Facebook Group: www.facebook.com/groups/seedandsew Blog Post: www.voicesofyourvillage.com https://seedandsew.org/ Music by: https://www.bensound.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Voices of Your Village?

This episode is 55 minutes long.

When was this Voices of Your Village episode published?

This episode was published on May 7, 2020.

What is this episode about?

Hey there, villagers! Welcome back to another episode of Voices of Your Village. This week I had the pleasure of chatting with Bryce Reddy, who you might know as @MomBrain.Therapist, to get down to the nitty gritty reality of self care in...

Can I download this Voices of Your Village episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.