#120 Self-Talk and Anxiety

from The Anxiety Dr. Podcast · host The Anxiety Dr

Your self-talk, is it negative? Let's chat about how our brain works when we have anxiety. And how to be aware of what we're saying to ourselves.We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! And, anyone can join!Sign up today!

Episode metadata supplied by the publisher feed · Published Jan 10, 2024

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#120 Self-Talk and Anxiety

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