120 | Signs You Are Out Of Alignment (And How To Get It Back)

Welcome to Naturally Aligned Women! In this episode Melanie Bourbeau explores how to recognize when you’re out of alignment with God and yourself—emotionally, spiritually, physically, and in your daily choices. She explains common causes (people-pleasing, pride, old patterns, ignoring the body, carrying everything alone) and how to notice the signs. Melanie shares simple, practical steps to realign: pause and bring your concerns to God, listen to your body, and make gentle shifts like setting boundaries, resting, journaling, walking, and releasing control. These practices build resilience so you can live more peacefully and purposefully. She closes with encouragement to trust God’s provision, reminders of identity in Christ, and an invitation to further support through her Peace, Purpose, and Provision community.   Come continue the conversation inside the community