EPISODE · Jan 2, 2014 · 50 MIN
#120: Special Guest Chris Kresser, author of "Your Personal Paleo Code"
from Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe · host Liz Wolfe
Topics: 1. Your Personal Paleo Code background information [3:22] 2. Individualized diet approach [10:50] 3. Hot topics like red meat, fat, and cholesterol. [14:14] 4. Meat digestibility [24:11] 5. Gut bacteria and health [26:38] 6. A personal story from Chris [38:11] 7. Updates and offers on Your Personal Paleo Code [42:46]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
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Topics: 1. Your Personal Paleo Code background information [3:22] 2. Individualized diet approach [10:50] 3. Hot topics like red meat, fat, and cholesterol. [14:14] 4. Meat digestibility [24:11] 5. Gut bacteria and health [26:38] 6. A personal story from Chris [38:11] 7. Updates and offers on Your Personal Paleo Code [42:46] Whether you load up when you feel that tickle in your throat or use them all season to ...
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#120: Special Guest Chris Kresser, author of "Your Personal Paleo Code"
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