120 | The 3 Inner Battles I Had to Win to Finally Eliminate Chronic Stress

Chronic stress is often blamed on external factors. We tell ourselves that the pressure, the lack of time, and the demands that other people or our careers put on us are what keep us stressed and burned out. But the truth is, it is not the problem you are facing that is causing your chronic stress. It is the patterns you are choosing that are keeping you stuck. In today’s episode, Lisa explains the real root causes of chronic stress. She shares the three inner battles she had to overcome to eliminate chronic stress and live in Radical Obedience ™. Lisa dives into how she broke the patterns that kept her in circumstances that weren’t serving her and the role audacity played in eliminating chronic stress for good. If you are tired of feeling tired or frustrated with the lack of progress you are making toward your goals, this episode is for you. Learn the steps you need to take to become the best version of yourself and embrace what you are being called to do so you can live in Radical Obedience™.    📢EMBRACE RADICAL OBEDIENCE™ Are you ready to break free from fear and step into your true calling? Join Lisa for the Fully Surrendered experience in Houston on May 2nd and 3rd! This live event is designed for those who are done negotiating with their assignments. You’ll be surrounded by like-minded individuals and get a sneak peek of Lisa’s upcoming book on Radical Obedience ™. Don’t let this opportunity pass you by! Click here to register now!   DISCOVER HOW STRESSED YOU REALLY ARE  Take Lisa’s Mini Stress Assessment designed to support you in your journey to optimize your health by eliminating chronic stress.    COACH ME LIVE SESSION If today’s episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you’re building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot   LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs   FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/   RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.