120: The Wonderful Truth About Health, Happiness & Aging

from The Simple Sophisticate - Intelligent Living Paired with Signature Style

Have you resigned yourself to the idea that at a certain age things (not so great things) just happen to us? Well, no more! Inspired by Dr. Frank Lipman's new book 10 Reasons You Feel Old and Get Fat and How You Can Stay Young, Slim, and Happy! discover the 10 myths that we need to relinquish and how we can change the way we are living right now to make a tremendously positive difference for the rest of our lives. In this week's Petit Plaisir, discover a Decadent Fig Appetizer. With only four ingredients and 15 minutes, you will have an appetizer to cause your tastebuds to dance.

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This episode is 26 minutes long.

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This episode was published on September 5, 2016.

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