EPISODE · Sep 30, 2025 · 12 MIN

120 // Think You Have a Discipline Problem? Maybe Its THIS Instead

from Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation · host Rachel Fernandez | Nervous System Coach, Wellness, Crunchy, Work From Home Mom

You've tried routines. You've prayed harder. You've disciplined yourself into the ground. And you're still tired. In this episode, we're flipping the script on why you feel like you can't "keep up"—and what's actually going on beneath the guilt, the overwhelm, and the exhaustion. If you're a high-capacity mother who secretly wonders why you feel so stuck, this one's for you. ✴️ DM me the word READY on Instagram for your next step. Instagram: @coachrachelfernandez Email: [email protected]

Episode metadata supplied by the publisher feed · Published Sep 30, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

120 // Think You Have a Discipline Problem? Maybe Its THIS Instead

0:00 12:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation?

This episode is 12 minutes long.

When was this Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation episode published?

This episode was published on September 30, 2025.

Can I download this Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!