120: What about if you NEED to lose weight?

Diabetes! High blood pressure! Joint pain! Sleep apnea! Surely these are all things that can only be avoided by not being fat and treated primarily by being on a diet? Yeah, we all know that dieting doesn't work, but what if you NEED to lose weight for health or mobility reasons? Summer Innanen and I talk about that today in our last Death to Diets episode and also share the 2 reasons why you may choose to go on a diet or intentionally lose weight. Episode show notes: http://www.fiercefatty.com/120 Free Training: The 4 Simple Steps to Feel Confident in Your Body and Around Food ... Even If You Believe It's Not Possible! https://event.webinarjam.com/channel/org Nicola Salmon - Fat positive fertility: https://www.instagram.com/fatpositivefertility/ HAES Health Sheets: https://haeshealthsheets.com/