#120 whats up with my wrist pain - 7:21:26, 10.18 AM

Wrist pain can limit a lot of activities in life from holding a cup to playing golf. if your wrist has been hurting for a while rest may not be the answer. there are many bones, ligaments, and tendons that make up for wrist and if one of them is not doing their job the whole complex is in trouble. If you have had trouble with wrist pain that is not getting better than this is the podcast for you. I will discuss many of the most common causes of wrist pain and what you can do to help fix them yourself and when it is time to see a professional about the problem.