#120 - Why you keep starting over (lapse vs collapse)

from Fat Loss Fundamentals · host Phoebe Cartwright

A lapse is what happens when you slip up for a few days. A collapse is what happens when you decide to give up entirely because of it. Most women don't fail because they have lapses - they fail because they treat every lapse like a catastrophe and use it as permission to quit. If you're tired of perpetually starting and stopping, this episode is for you. Want my support? Head to fatlossfundamentals.co.uk

Episode metadata supplied by the publisher feed · Published May 13, 2026

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#120 - Why you keep starting over (lapse vs collapse)

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This episode was published on May 13, 2026.

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