EPISODE · Nov 28, 2019 · 28 MIN

120. Worrying Vs. Planning

from Not Your Average Runner, A Running Podcast · host Jill Angie

In this episode, I'm discussing the key differences between worrying and planning, and how indulging in worry will never get you to your goals. If you have an event coming up that you're particularly stressed out about, this episode is for you, and I hope what I'm sharing with you today gives you a new perspective. Get full show notes and more information here: https://notyouraveragerunner.com/120

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This episode was published on November 28, 2019.

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