1205. Blue Zones Exposed: Fact or Fiction?

You may have heard about "the blue zones," a concept that people living in these areas live longer because of their diet and lifestyle. Dr. Martin challenges the entire premise using the example of Hong Kong versus India. Dr. Martin also criticizes a recent Harvard study linking high meat consumption to diabetes. The questionnaire style study is misleading and is often bought and paid for. Dr. Martin further explains in today's episode.