#121: A Quick Gratitude Practice

Mary shares an easy, yet effective technique for tapping into more gratitude. You can do this anytime to instantly feel a little more motivated, happy, and grateful… (although you might find it annoying at first ha!). Remember: changing your word choice can change your life. If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And make sure to get Mary’s book, The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. It’s a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. Available in stores and online, worldwide! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.