121: Are Your Hormones Stopping You From Losing Weight?

Body fat levels, muscle mass, skin health, brain chemistry, sexual function…it's all determined by your hormones right!? Sort of…but what determines your hormonal status? What tells your hormonal system what to do? Can you tell your hormones to lose fat and build muscle? Who's controlling these things we call 'hormones' or do they just have a mind of their own? Listen and find out…you might have more control than you think!   1-ON-1 COACHING Apply For Coaching   SOCIAL Instagram  Facebook  YouTube