121 // Can a Calendar Make You Work Out? The Fun Trick to Seeing Your Progress Grow [CORE KICKSTARTER SERIES]

**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Alright, picture this: You’re struggling to stay motivated and wondering how you can actually get yourself to stick with a workout routine. I know it’s hard, especially when you’ve got a million things on your plate as a postpartum mom. But what if I told you that something as simple as a calendar could make all the difference? Listen in to today's episode so you can make faster progress towards your fitness goals as a new mom. Keep Smiling, Jena SIGN UP FOR THE POSTPARTUM CORE KICKSTARTER BOOTCAMP: Learn How to Safely Start Getting Stronger in Less Than 2 Minutes a Day! Tuesday, September 17-Wednesday, September 18th 1pm EST / 12pm CST / 11am MST / 10am PST -> https://livecorestrong.com/bootcamp/ Join the Facebook Community: -> https://facebook.com/groups/livecorestrong  Join the Postpartum Ab Rehab Coaching program -> https://livecorestrong.com/program  Read the Blog: Live Core Strong -> https://livecorestrong.com Watch on YouTube -> https://youtube.com/livecorestrong