121: Can Changing How You Think Really Increase Healthspan? episode artwork

EPISODE · Jan 28, 2025 · 17 MIN

121: Can Changing How You Think Really Increase Healthspan?

from Breaking Boundaries for Champions · host Jeffrey Mort

Click to Send us a text!What if the secret to feeling energized and fit isn't locked in your DNA, but in your mindset? Join me, Jeffrey Mort, as I challenge the conventional belief that age, genetics, or luck dictate our health. Inspired by Dr. Carol Dweck's revolutionary book, "Mindset," I share my personal journey of transformation, showing how a shift in perspective can lead to extraordinary health and performance. By embracing lifestyle changes and understanding the power of epigenetics, we can redefine aging and amplify our potential for a vibrant life. Whether it's shedding pounds, boosting energy, or enhancing longevity, the journey begins with a decision to think differently.This episode is an invitation to take the reins of your health journey and make 2025 a year of limitless possibilities. Dive into high-performance health strategies that can fuel not just your body, but also your business success. Explore a treasure trove of resources at loveenergywellness.com, where you'll find everything from free health assessments to in-depth courses and podcasts, all designed to support your growth. Let's break free from the confines of a fixed mindset, unlock your healthspan potential, and together, redefine what's possible for your life. Join the conversation and start your journey toward a healthier, more vibrant you.Legacy is built by how well you recover, adapt, and keep showing up. Save up to 33% on EquiLife’s Longevity Collection, with targeted support for men’s health, women’s health, whole-body health, and heart health. Support healthy aging at the cellular level and sharpen your Champion’s Edge: SAVE NOW!  True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW — use code VICTORY for your VLW Discount!. Support the showAs a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟> Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!> Find out What's Stealing Your Edge now.> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required!> I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!> Visit Victory Lane Wellness today!

Episode metadata supplied by the publisher feed · Published Jan 28, 2025

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Click to Send us a text! What if the secret to feeling energized and fit isn't locked in your DNA, but in your mindset? Join me, Jeffrey Mort, as I challenge the conventional belief that age, genetics, or luck dictate our health. Inspired by Dr. Carol Dweck's revolutionary book, "Mindset," I share my personal journey of transformation, showing how a shift in perspective can lead to extraordinary health and performance. By embracing lifestyle changes and understanding the power of epigenetics,...

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121: Can Changing How You Think Really Increase Healthspan?

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This episode was published on January 28, 2025.

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