#121 - Community Questions

In this episode, Laura & Travis answer questions from the Discord community! How to get a trial and error mindset, what does exercise look like for someone with chronic fatigue, and a discussion around ‘Set Point Theory’ is it all doom & gloom. Listen in to hear their answers and as always if you want to be a part of the discussion and have your questions answered, get involved in the Discord community via the link in our IG bio. Also don’t forget, time is quickly running out to sign-up for the 6 month Transformation program to finish in time by Christmas! If you’re wanting to lose weight but keep it off while learning to master your emotions, inquire now: www.thefitnessgenie.com.au